Well Being 6
Conclusion:
As you can see, these five elements of well-being link to each other. Giving of your time to a community group will help you be connected to others and in doing this you may reflect/take notice and appreciate the good you see and feel.
The research shows that following these simple concepts will enhance your personal well-being, helping you to feel good, be more optimistic and resilient…and we can all use a little more of that right now!
Information is taken for the report written for the Centre for well-being, nef (the new economics foundation) uk