Congratulations, you’re expecting! Being pregnant can be a wonderful experience but it may also come with some challenges like “morning sickness” (up to 85% of women experience some form of morning sickness), frequent trips to the bathroom, recurrent doctor appointments, etc. You might feel tired...

Pregnancy brain is real! You may find yourself having trouble focusing. To combat this, take notes, prioritize your work, and use good organizational strategies and tools to help you stay on track.www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20047441 More information and resources:How to have a healthy pregnancy:www.halton.ca/For-Residents/Children-and-Parenting/Pregnancy-and-Prenatal-Healthwww.halton.ca/For-Residents/Children-and-ParentingCanadian Government site Sensible Guide...