Well Being 4 - for web

4. Keep Learning

During the pandemic many people have taken the opportunity to learn something new. Perhaps you rediscovered something that you were once interested in but put aside because you were too busy. Maybe you will decide to sign up for that online course, learn to play an instrument or try out new recipes. Both formal and informal learning are good. Simply set a challenge you will enjoy achieving. Learning new things is not only fun but will add to your self-confidence!